Craig Dunham Advanced Structural Integration in Santa Monica – Understanding Rolfing and the Rolf Method
Move with Ease. Restore Your Posture. Resolve Chronic Pain.
“I believe that when the body’s structure is balanced, the human being can function at a higher level of ease and vitality.”
A Specialized Approach to Bodywork in Los Angeles Welcome. I’m Craig Dunham, an Advanced Practitioner of Structural Integration serving Santa Monica, West LA, and the greater Los Angeles area.
My path to this work was unique. After graduating from the Wharton School at the University of Pennsylvania, I sought a deeper understanding of human potential. This eventually led me to the Guild for Structural Integration, where I trained under direct students of Dr. Ida P. Rolf. Today, I help professionals, athletes, and chronic pain sufferers rediscover a sense of space and effortless posture through the original 10-Series method.
What is Structural Integration? (The Method commonly known as Rolfing) While many search for “Rolfing in Santa Monica” or “Rolfing near me,” the technical name for this work is Structural Integration. It is not a traditional massage; it is a systematic process of soft tissue manipulation designed to organize the body’s connective tissue (fascia) in relation to gravity.
Why the 10-Series? Unlike random deep tissue sessions, the Rolf Method follows a “Recipe”, a sequence of ten sessions that systematically realigns the body from the ground up.
- Sessions 1-3: Opening the superficial layers of fascia.
- Sessions 4-7: Addressing the “Core” and deep structural misalignments.
- Sessions 8-10: Integrating the entire system for lasting, functional change.
Trusted Expertise Since 2007 In practice since 2007, and a background in yoga and fitness, I offer a discerning eye for structural imbalances that others miss. I am honored to be featured in the bestseller “Interrupted Entrepreneurship” for my work in helping high-performers maintain physical integrity.
What Clients Say:
- “His technique and discerning eye for where the body needs work is unparalleled.” — Elisha D.C.
- “A world champion Hall of Fame skier… I am thankful for your help Craig!” — Rob S.
- “There is NO ONE better and more powerful and intuitive… Run, skip, hop, cha-cha, and please (don’t walk) to Craig Dunham.” — Elyse P.
- “I highly recommend his work for anyone interested in improving him/herself, not just physically but energetically and mentally as well.” — Danilo K.
Frequently Asked Questions
- Rolfing? Structural Integration? “Rolfing” is a trademark of one institution, I practice the original 10-Series method exactly as it was developed by Dr. Ida Rolf.
- Who do you work with? I specialize in helping desk workers with “Tech Neck,” athletes seeking to better balance their bodies, and anyone dealing with chronic sciatica, back, or neck pain.
- Where are you located? My practice is at 3107 Pico Blvd, Santa Monica, CA 90405, easily accessible from Brentwood, Venice, and Culver City.